Green tea and matcha come from the same plant as other teas and have a lot of the same benefits so they’re often used interchangeably. However there are a few key differences between green tea and matcha.
How unicity Matcha And Green Tea Are Similar ?
Green tea (Camellia sinensis) and matcha (Camellia sinensis) both come from the same plant, but the ways in which they are processed make them very different products.The Camellia sinensis plant, which is grown primarily in China, is used to produce green tea. It contains antioxidants and polyphenols, but the concentration of certain nutrients is different due to the way green tea and matcha are harvested and processed.
How unicity Matcha And Green Tea Are Different ?
Processing: The biggest difference between green tea and matcha is in how they’re processed for consumption. For green tea the tea leaves are harvested and then quickly heated (this helps prevent the leaves from turning brown). The leaves are then steamed or sun-dried and then rolled into little balls. Green tea is usually just steeped in hot water and slurped down. matcha is a powder and needs to be mixed with water (or some milk) to make tea. Their final form.
Matcha, the powdered form of green tea, is harvested in the shade. This limits the amount of sunlight it receives, slowing its growth. When matcha is harvested, the leaves are quickly dried to minimize oxidation. Then the stem and veins are removed. The remaining material is ground into a fine green powder.
Because matcha requires close supervision and preparation, it tends to cost more than regular green tea.
Preparation: Green tea can be steeped like tea, but using more water, and heating it less. Powdered green tea should be whisked in warm water vigorously.
The taste: Green tea has a mild earthy taste. Matcha, on the other hand, has a richer grassier taste. Because it is so bold in color, matcha has become a common ingredient in some recipes. Matcha is a good go-to when you want a pop of green to a dish. Foods or drinks made from baking soda can have a bright, bubbly color.
Benefits of Green Tea
Because green tea powder is produced by different manufacturing processes it is slightly more effective than matcha. However, both products have numerous benefits. Green tea is one of the most popular beverages in the world, and has been used traditionally for centuries to help with digestion and mental alertness. It contains antioxidants and polyphenols, which help to prevent aging and improve immunity. Green tea contains antioxidants and polyphenols, also has a small amount of minerals that can be beneficial for your health.
Green tea is easier on the stomach than coffee. Green tea has about half as much caffeine as coffee does, yet many people drink green tea because it helps them stay awake without feeling too jittery.
Benefits of unicity Matcha
Matcha contains more nutrients than does green tea because it uses the whole leaf, and is consumed in a concentrated form (powder) than a tea that has been steeped. So matcha contains more of the biologically active compounds like Theanine various types of catechin caffeine The chlorophyll contained in the leaves gives them a green color, while the antioxidants in the leaves give them their vibrant color.
In addition to providing antioxidants, matcha is easier to prepare than green tea. Instead of making a pot of hot water and letting the tea steep for 5 to 10 minutes, you simply need to mix the powder in hot water and you’re ready to go. Matcha is also more versatile than green tea because it can be used to make smoothies, ice pops, baked goods, and more. Tea is the second most popular drink in the world after water. This is because tea contains several antioxidants that help fight inflammation and fight cancer cells. Like green tea, black tea is also rich in antioxidants and can help fight cancer.
Which Is Better for You: Green Tea or Matcha? Matcha is a green powder made from ground-up green tea leaves. Matcha tastes slightly more bitter than green tea and has more antioxidants.
Try both green tea and matcha because they each have their own benefits, along with slight differences in taste. Some find matcha’s strong flavor to be too strong, so they prefer to use green tea instead. Others prefer matcha because it has richer flavor and is easier to prepare. Choose a good juicer for you, whether you prefer manual machines or electric ones. Juicers help extract the juice from the fruits and vegetables more easily and more efficiently.
If you don’t like matcha, we at Unicity have two other tasty options for you: Unicity Matcha Energy and Unicity Matcha Focus. These matcha drinks help you increase energy and concentration without the crash that typically accompanies traditional energy drinks. Formulated to energize your body and mind, giving you the vitality and clarity you need to fully enjoy and experience your life.